“How does one use the Atonement of Jesus Christ in their life?” | Elder David A. Bednar answers Gospel questions

I remember having a conversation about the Spirit, with my college roomate. He was 3-4 years younger than myself and preparing for a mission. He said something about how it’s not possible to have the Spirit with you all the time. I agreed, but called to his attention those days when everything just seems right. Though everything doesn’t go right, you’re not bothered by it. You’re just a little happier than normal, a little more interested in other people, their joys and problems