Wondering how to experience enduring happiness? Is happiness a destination, a state of mind, or a result of pursuing a meaningful life? In theΒ joy-seeking cover story from an issue of Y Magazine, BYU experts in psychology and experience management share how to create conditions that make a sense of well-being more likely, from understanding brain chemistry to adopting daily practices thatΒ put you in the sweet spot for happinessΒ to catch up with you. |