Blog generationzandmentalhealth 2021

John Dye, Executive Director of Skylight.org | Spiritual Wellness for Gen Z and Millennials | Branded for His Glory Podcast

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In today’s episode, we have a special guest, John Dye, the executive director of Skylight.org. Skylight is your gateway to spiritual fitness, offering guided spiritual meditation that supports mental health, emotional health, spiritual wellness, and social connection through engaging videos. We’ll delve into the app’s mission and purpose, shedding light on the unique approach Skylight takes to honor all religious beliefs.

If you’re a Christian, this app is for you too. Don’t shy away from mind-body practices out of fear. Through the use of this app you can Discover how gratitude, prayer, meditation, sound therapy, and breath work can help you sleep better, feel better, and deepen your connection with the Holy Spirit. Stay tuned as we learn more about John Dye and explore this inclusive l prayer focused app!

Skylight.org focuses on helping the younger generation, particularly Gen Z and younger millennials, who face increasing stress, anxiety, loneliness, and sleep issues exacerbated by the COVID-19 pandemic and the pressures of social media. The organization aims to address these issues through a free spiritual wellness app that offers tools such as prayer, meditation, affirmations, spiritual music, and movement, catering to various faith traditions.

John Dye discusses the broader societal implications of neglecting the mental health of the younger generation, highlighting that by 2030, those aged 18-35 will comprise a third of the U.S. workforce. He stresses the importance of early intervention to foster resilience and spiritual connection. Justina and the guest also explore the delicate balance of integrating spirituality into business without being intrusive, advocating for living by example to inspire others.

The episode concludes with a look at the positive impact of Skylight.org, which has reached 4 million users in 2023, with goals to double that number and expand into Spanish-speaking markets.

 

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