Asking for help is tough. Especially in our Latter-day Saint culture. We are accustomed to giving help, but often not asking for it. But to get through life, you have to ask for help. We will all need it eventually. So how do you get comfortable asking? In this actionable talk, social psychologist Heidi Grant shares four simple rules for asking for help and getting it — while making the process more rewarding for your helper, too.