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Wondering how to experience enduring happiness? Is happiness a destination, a state of mind, or a result of pursuing a meaningful life? In the joy-seeking cover story from an issue of Y Magazine, BYU experts in psychology and experience management share how to create conditions that make a sense of well-being more likely, from understanding brain chemistry to adopting daily practices that put you in the sweet spot for happiness to catch up with you. |
Is happiness a destination, a state of mind, or a result of pursuing a meaningful life? | Y Magazine
