Make today your day to be thankful | Skylight spiritual wellness

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1 year ago

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November 2022

Make today your day
to be thankful

Not just for holiday season…starting and ending your day with the smallest of rituals that harness the power of gratitude can make a real impact on your everyday spiritual health. Try them now.

Morning Gratitude

Start your day with these gratitude affirmations.

Watch now

Evening Gratitude

End your day with powerful gratitude affirmations.

Watch now

Build Your Gratitude

Gratitude From Nature
Jimmy Breitenstein

Draw contentment from nature, wherever you are.

5 min | Try exercise

Breathe Into Gratitude
Kim Roach

Feel your whole self expand with love.

3 min | Try exercise

54321: Feel Better With Gratitude
Kristen Gingrich

Get relief from big worries by focusing small.

3 min | Try exercise

Daily exercises
for getting back to you

Eating mindfully

Start enjoying your meals in a whole new way.

Try exercise

Aware Walk

A walk to notice what’s around you and what’s inside.

Try exercise

“Spirit, I need a blessing today”

Ask for a blessing of grace & peace.

Make today your dayto be thankful