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VIDEO: Family | 1 minute affirmations with Sade Jones

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Affirmations can be a powerful way to positively impact your life. It can help you take action, self-reflect, concentrate, and reverse negative thoughts or behaviors. These quick, one-minute affirmations are a quick way to shift your mindset and reconnect with yourself and your higher powers. Sade Jones, your guide for one-minute affirmations, is a meditation coach as well as a fitness instructor. In this episode, Sade invites you to improve your family relationships with these gratitude affirmations about your personal support group.

For this affirmation in our app, click the link below:
https://links.skylight.org/hpYZaviEFub

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