Img 3561

VIDEO: Extraordinary Happiness – Mindfulness+

.
Total
0
Shares

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation. In this episode, we explore the distinction between “ordinary” and “extraordinary” happiness. Extraordinary happiness, simply put, is a happiness beyond conditions. Thomas shares about this teaching in the context of Advent, a time when we can bring more awareness to our “distorted values” and let in greater Light.

For the podcast episode in app, click below:
https://links.skylight.org/sQb1hGeUhub


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

You May Also Like
Img 2706

Forgiveness Brings Blessings

 Forgiveness Brings Blessings Genesis 42-50 | March 14-20 There was a terrible famine in the land, and Joseph’s brothers heard that there was food in Egypt. They traveled to Egypt…
View Post